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Suddenly, for no apparent reason, you experience awful, dizzy, heart beating strongly, you shiver and you can not breathe … Very often, this is it, panic attack - a state in which the human is when large volume of adrenaline goes into the blood (Also called - “stress hormone”).

Often doctors prescribe medicaments such as Diazepam for treating panic anxiety attack. Medicament Diazepam belongs to a group of antipsychotics. See more for: buy Diazepam online.

According to many assessments, about 1-5% of world population are susceptible to panic attack.

How does panic attacks manifest itself?

Appearances of a typical panic anxiety attack, which is a kind of an overdose of adrenaline, are quite eloquent: palpitations (or the subjective suffering that the heart beats too often and too wildly, although the pulse rate remains within the normal range), increased sweating, violation of thermoregulation, shortness of breath, vascular spasm, dizziness, tremor.

Sometimes - peculiarly with forceful attacks of panic - there are weakness, violations of movement, speech, vision or hearing, convulsions, vomiting, loss of consciousness.

And all this is going on against the background of fear - first it is unreasonable fear, but then, with the manifestation of new symptoms, there are fear of death, fear of losing control of oneself, fear of going mad.

Nasty symptoms make dark ideas. And they are another source of stress and can lead to a new wave of panic and anxiety attack, or a new panic attack in a few months or a few hours. Waiting for the new panic attack and fear of it, by the way, does not improve the condition of mind.

People with such symptoms may be cared for by general practitioners or cardiologists for many years, without experiencing significant improvement. Meanwhile, panic attacks - if they are not associated with severe dysfunction of the adrenal glands (eg, adenomas) – are successfully cured with the help of a psycho-therapist, because they are a “mistake” of the brain, that unnecessarily gives the command to release additional adrenaline.

The reasons for such “mistakes” often have nothing to do with the real threat. They lie rather in the field of stress, strong emotions and received emotional trauma. Often the victims of panic anxiety attacks are those who can smile when things go bad - Individuals with a strong will. This is the fee for the ability to restrain strong emotion.

Order Valium online. Medicines to treat panic attacks

Vegetative crises can be prevented by medicines that block the adrenaline - so-called beta-blockers and antipsychotic drugs. However, prolonged taking of neuroleptic drugs can cause addiction, dependence, and can,may cause adverse consequences for the organism.

Attacks of panic disappear after long-term (from six months to a year) medical care with antidepressants, but after remedy withdrawal relapses and so-called withdrawal symptom is possible.

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Complete therapy of attacks is possible only with the help of a psycho-therapist who will help identify and eliminate the underlying cause of the illness.

Advices: How to overcome the vegetative crise

In addition, the following simple recommendations will help facilitate and reduce the frequency of vegetative crise:

- Spend time for exercise and sport;

- Try to sleep for enough hours, remember that a individual needs to sleep 7-8 hours a day;

- Avoid alcohol, coffee, energy drinks or reduce their use, do not abuse vitamins of group “B”;

- Eat 3-4 times a day in a certain meal times;

- Protect yourself from destructive experiences - at least from those we get from watching movies and TV.